Where to Start?

Where to startI’ve been asked several times lately where to start with vitamins and supplements and just generally being more healthy.  As I’ve said many times before, I’m not a doctor or a natural health expert.  I’m just passing on the things I’ve learned and recommending some products that have helped my family.

Sometimes I get excited about something I’ve learned and my gush comes across sounding like, “You really ought to try this!”  But what I really mean is, you really ought to read about this and see if you think this will be good for you or your family.

So, where to start?  The first thing to do is to check your daily water intake.  If you’re not already drinking half your body weight in ounces of water every single day–more if you’re exercising or working outside–start now.  If you weigh 120 pounds, drink at least 60 ounces of water every day.  Just rehydrating your body can do wonders for your overall health.  How cool is that?  You don’t have to order anything to get started!  Click here to read more about the benefits of drinking water.

If your diet is providing all the essential vitamins and minerals needed for good health, great!  But, if it’s not, consider taking a multivitaminBeeyoutiful provides a multivitamin for every member of the family:  SuperMom, SuperLady, SuperDad and SuperKids.  You can click on the links to read about each one, or you can click here to see all our vitamins on one page.

If you have specific health interests, search this blog and others you trust.  Read, read, read.  Talk with your health care provider and make informed decisions before you add supplements to your health regimen.

There are ten products, some of which have already been mentioned, featured in the picture at the top of this post.  You can click on the links below to read more about each one and to decide if one or more of these might be a part of your own getting started.


Tummy Tuneup

Miracle Skin Salve

Paraben-Free Moisturizer

Pure Olive Oil Soap

Cod Liver Oil

Odorless Garlic

Odorless Garlic

Vitex with Dong Quai

Red Raspberry Leaves (web)

Red Raspberry Leaves

Beeyoutiful Essential Oils

Let us know how we can help you as you get started taking care of yourself and your family!

Where to start

Odorless Garlic

Odorless GarlicWhat do you do when a cold is settling in and you feel a sinus infection coming on?  Before starting a round of prescribed antibiotics, consider garlic.  Garlic has antibacterial properties and can be used to treat and prevent infection.

I don’t know about you, but I don’t always find it convenient to crush garlic cloves.  No supplement can be as effective as freshly crushed garlic, but I don’t always want to take the time to prepare it.  That’s why I keep Odorless Garlic on hand.

Odorless Garlic is a high-potency aged garlic extract, concentrated 100:1 to maximize scordinin, a bio-active component in garlic thought to be central to its immune-building properties.  It comes in very convenient softgels which are easy to swallow.  Those who have trouble swallowing pills can chew them instead.  The garlic taste is very mild and not at all unpleasant.  And unlike some other garlic supplements out there, Beeyoutiful’s Odorless Garlic is truly odorless.  You won’t trade your sinus infection for bad breath!

Click here to order Odorless Garlic during our Inventory Reduction Sale!

Inventory Reduction Sale!

This week, we’re featuring six great products at unusually great prices.  This inventory reduction sale offers a 20% discount on six Beeyoutiful products:  Bee Shade (natural sunscreen), Beeyoutiful Balance (natural progesterone cream), Colostrum Transfer Factor, Cranberry Power Cleanse, Odorless Garlic, and Toothie Tuneup.

Each one of these six will have a moment in the spotlight some time in the next few weeks.  Follow this blog and/or like us on Facebook to be sure to see each one.  If you don’t want to wait for those spotlight features, you can visit www.smithfamilyresources.com now to see all of our discounted products.

Don’t forget to use coupon code SAVE100 to save 10% on any order of $100 or more!

SFR Specials and Sales snip